Welcome to
Warriors Own Wellness
The world needs you
to thrive. To do this
Nourish your BODY
Move
Nourish your SOUL
Hello!
We are Team WOW
We’re a of people empowering each other
community
Creating our healthiest selves to maximize the
strength
we need to find our
purpose
and make a difference
in our community for a better world.
“I feel like I’m making a difference in my community, it feels amazing, everybody can have an impact in their community here!”.
~ Rina Rivas
3 Steps
no biggie
Understanding
Practice
Sustaining
STEP 1
Understanding: Our research
16 habits to master, together we pick one, two or three at a time. Before you know it, they will all become part of your life.
This is an encyclopedia of information! Do not panic, you do not need to go through all of this in one day, this takes time. We will work through these together one step at a time until we’re masters!
STEP 3
Sustaining: The Community
Community: Challenge of the month
Veganuary
Frugal February
Quality
Carbs March
Aquapril
Moderation May
Journal June
Ally August
lights out July
Steptember
Inspectober
Novembreath
Dresscember
Frugal February!
This challenge aligns with the habit "Rule of 1".
This month, try buying no more than one single new object for youself or your home. Clothes, appliances, electronics and furniture are made using large amounts of water and energy. Give the earth a break.
Food and regular hygene products are expluded from the category of objects.
For a bonus, Donate a few things you no longer use and help a charity, while also lowering new products consumption and decluttering your home! Win-Win!
Community: Upcoming Events!
Tea Party Launch!
Tea, canapes, workshops and a welcoming community. Datedatedate time
Community: Make a difference
Venezuelan Communities
The most underfunded refuge crisis in modern history. We are supporting refuges get back on their feet.
Venezuelan
Communities
Nepalese survivivors
Domestic violence survivors make our bracelets to become financially independent and build new lives.
Nepalese survivors
Emerging
Leaders
We believe change makers should have access to as many resources as they can get their hands on. We work together to build them.
Emerging
Leaders
“To laugh often and much;
to win the respect of the intelligent people
and the affection of children;
to earn the appreciation of honest critics
and endure the betrayal of false friends;
to appreciate beauty;
to find the beauty in others;
to leave the world a bit better
whether by a healthy child,
a garden patch,
or a redeemed social condition;
to know that one life has breathed easier
because you lived here.
This is to have succeeded.”
~Ralph Waldo Emerson
